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BENEFITS OF THE DRY FRUITS |
- The benefits are:
1) His content in acid oléico and linoleico influence the control of the cholesterol, the blood traffic and the health of the heart.
2) They offer vitamin And and B, phosphorus, potassium, copper, iron and selenium, avoiding degenerative diseases as for example the cancer.
3) For the young people it helps to reinforce the bones and favors the growth, whereas for those of major age his consumption prepares the osteoporosis.
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"PRODUCTS TO INSPECTING: Almonds, Nuts, Hazelnuts, Chestnuts, Gevuinas or Chilean hazelnuts." |
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